How to get your endo diet groove on

Recently I joined a ton of endo support groups on facebook. Within a few short weeks I noticed the same question being asked by new members: "what should I cut out of my diet?" The truth is, each person is unique and you need to do what is right for you. I dont like using … Continue reading How to get your endo diet groove on

Advertisements

Rolled Eggplant with gluten-free Capellini (Endo/UC)

Ever feel like adding a little spin on a pasta dish? I did. And I found this recipe and loved it. I claim it as my own now simply because - as always - I made some modifications. Dang I wish I had a pic to show you so instead I will borrow some. Click … Continue reading Rolled Eggplant with gluten-free Capellini (Endo/UC)

It just makes sense – Endo and Nutrition

Hello there! thank you for stumbling upon my blog. As you will soon realize this is kind of a 'dear diary' of all things pertaining to endo - less so about the woes and more about the positive things. I may throw you a few questions about symptoms here and there, but for the most part I am trying to see (and share) what works for me in every aspect.