Nutrition Tips · The Science

Part 1 – a glimpse of a change; from skinny-fat to aware.

I am by definition 'skinny'. I wear size 2 pants, on average an XS dress size, and Im too light to donate blood without having drastic side effects. My whole life I have done exercise but by no stretch of the definition am I athletic. I am a food blogger so naturally I love the… Continue reading Part 1 – a glimpse of a change; from skinny-fat to aware.